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Mira recipe
Pasta salad with fake mayo
Not yet reviewedPreparation: 20 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Wheat, Gluten, Mustard
Nutrition
Nutritional information not yet verified
Ingredients
- 60 g Spaghetti, whole-wheat
- 20 g Green peas
- 20 g Green beans
- 40 g Carrots
- 20 g Sweet corn
- 10 g White leek, finely chopped
- 20 g Sweet gherkins
- 0.1 g Salt
- 5 g Lemon juice
- 15 g Cottage cheese, low fat
- 15 ml Low fat milk
- 2 g Mustard
- 15 g Onion
Method
- 1. Cook the pasta in boiling salted water, then cool it down.
- 2. Cook the vegetables until soft, dice gherkins and leek and add to the pasta.
- 3. Fake mayo: blend the cottage cheese, milk, grated onion, oil, a little salt, lemon juice and mustard.
- 4. Pour over salad and refrigerate.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
