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BLOAT FIGHTING TROPICAL SMOOTHIE - Lower Calorie

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Preparation: 5 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 100 g Papaya, chopped
  • 100 g Fresh pineapple, peeled and cut in 1cm cubes
  • 100 g Banana
  • 300 g Cucumber, peeled, sliced
  • 3 g Ice cubes
  • 7 g Mint, fresh
  • 20 g Baby spinach
  • 12 g Chia seeds
  • 120 ml Water

Method

  1. Add all ingredients to blender and blend until smooth.
  2. Pour into a large glass and enjoy!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.