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Mira recipe
Mustard lentil cream
Not yet reviewedPreparation: 5 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Mustard
Nutrition
Nutritional information not yet verified
Ingredients
- 200 g Lentils, canned
- 2 tsp Mustard
- 1 pinch Salt
- 1 pinch Black pepper, ground
- 30 g Greek yogurt, low fat
- 10 g Light mayonnaise
- 2 clove Garlic
- 1 bunch Parsley, fresh
Method
- Drain the canned lentils.
- Place the ingredients in a blender and blend until creamy.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.