Mira HealthRecipe Library

Mira recipe

HIGH PROTEIN EDAMAME

Not yet reviewed

Dietary and health claims have not been verified.

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Preparation: 2 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Soy

Nutrition

Nutritional information not yet verified

Ingredients

  • 160 g Edamame beans
  • 4 g Tamari sauce, MRSJP

Method

  1. Bring a pot of water to a boil.
  2. Place the edamame pods in a steamer over the boiling water and cover. Let them steam for five to 10 minutes, or until bright green. Toss in tamari and
  3. Enjoy this delicious high protein snack!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.