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Mira recipe

Tomato cous cous soup

Not yet reviewed

Preparation: 10 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Wheat

Nutrition

Nutritional information not yet verified

Ingredients

  • 60 ml Couscous, dry
  • 400 g Tomato, finely chopped
  • 950 ml Home made vegetable stock
  • 1 tbsp Olive oil
  • 1 pcs Onion, diced
  • 1 pcs Large carrot, diced
  • 2 clove Garlic, chopped
  • 1 tsp Cumin seed, ground
  • 1 pcs Red chili pepper, seeded and chopped finely

Method

  1. Heat olive oil in a large saucepan.
  2. Add the onion and carrot and cook for 5 minutes over medium-high heat.
  3. Add the garlic, chili, and cumin and cook for 1 minute.
  4. Add the celery and tomatoes and cook for 2-3 minutes.
  5. Add the stock and bring to a boil.
  6. Reduce heat and simmer for 10 minutes.
  7. Add the couscous and remove from the heat.
  8. Cover the saucepot with lid and place aside for 3 minutes or until the couscous is tender.
  9. Serve warm.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.