Mira HealthRecipe Library

Mira recipe

Wild garlic cream spread

Not yet reviewed

Preparation: 10 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 bunch Ramsons (wild garlic)
  • 2 tbsp Cream cheese
  • 4 tbsp Cottage cheese
  • 1 pinch Salt
  • 1 pinch Freshly ground black pepper

Method

  1. Wash the wild garlic leaves and tap dry with kitchen towels.
  2. Chop the leaves finely.
  3. Mix all the ingredients in a bowl, taste, and season. If needed, add more salt or pepper.
  4. Serve with toasted bread slices and spring vegetables.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.