Mira HealthRecipe Library

Mira recipe

Blueberry lavender cream

Not yet reviewed

Preparation: 20 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 400 ml Canned cocount milk
  • 200 g Blueberries, fresh
  • 1 tbsp Maple syrup
  • 1 tbsp Lavender flower, dried

Method

  1. Whip the coconut milk with a hand mixer for about 5-10 minutes until creamy texture.
  2. In a skillet heat the blueberries with the maple syrup and the lavender flower until thicken mixture - like jam.
  3. Chill aside.
  4. In separate jars layer the coconut cream and the levander--blueberry "jam".
  5. Enjoy!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.