Mira HealthRecipe Library

Mira recipe

Turkey braised in white sauce

Not yet reviewed

Preparation: 70 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 700 g Turkey fillets, cut into slices
  • 470 ml Homemade chicken stock
  • 60 ml Coconut cream, unsweetened, chilled
  • 2 tbsp Olive oil
  • 300 ml White wine, dry
  • 1 pcs Large carrots, diced
  • 2 clove Garlic, chopped
  • 2 sprig Rosemary, fresh
  • 1 tbsp Onion, diced
  • 1/2 tsp Pepper, black ground

Method

  1. Season the turkey with black pepper.
  2. Heat olive oil in a skillet.
  3. Brown the turkey on all sides.
  4. Remove to a plate.
  5. Add the onions, carrot, garlic, and rosemary.
  6. Cook until slightly browned, for 10 minutes.
  7. Add the wine and simmer for 5 minutes.
  8. Place back in the turkey and simmer for 5 minutes more.
  9. Add the stock and simmer for 45 minutes.
  10. Remove turkey once again and stir the coconut cream into a pan.
  11. Cook until reduced and thick.
  12. Place turkey on a plate and pour over the prepared sauce.
  13. Serve warm.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.