MiraPhoto not available
Mira recipe
One-bite omelette (lactose free)
Not yet reviewedDietary and health claims have not been verified.
Preparation: 30 min
Serves4
Share recipe
Allergens
Allergens not verified — check all ingredients carefully
Milk, Eggs
Nutrition
Nutritional information not yet verified
Ingredients
- 6 pcs Eggs
- 6 tbsp Milk, lactose free
- 3 pcs Smoked ham, chopped
- 2 tbsp Cheddar
- 2 pinch Salt
- 2 pinch Black pepper, ground
Method
- Preheat oven to 180°C.
- Lightly spray an 8-cupcake pan with cooking spray and set aside.
- Meanwhile, in a medium mixing bowl, beat together the eggs and milk until smooth. Add the chopped ham, salt, pepper, and half the shredded cheese.
- Pour the egg mixture evenly into each cupcake and sprinkle with the remaining cheese then bake for about 20 minutes until golden.
- Remove from oven and serve hot!
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
