Mira HealthRecipe Library

Mira recipe

Pesto-tomato chicken breast

Not yet reviewed

Preparation: 25 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 120 g Chicken breast fillets
  • 15 g Pesto
  • 75 g Tomatoes
  • 5 g Oilve oil
  • 0.2 g Salt
  • 0.05 g Black pepper, ground
  • 15 g Parmesan

Method

  1. Preheat the oven to 180 °C.
  2. Drain the chicken breasts, season with salt and pepper and place them on a small greased baking tray.
  3. Brush with the pesto, place the tomato slices on top and sprinkle with a little Parmesan cheese.
  4. Cover with aluminium foil and place in the oven for 15 minutes, then remove the foil and bake for a further 5 minutes.
  5. Serve with fresh vegetables and wholemeal cereals.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.