Mira HealthRecipe Library

Mira recipe

Carrot Fries with Parmesan

Not yet reviewed

Preparation: 15 min
Serves3

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 450 g Carrot, chopped
  • 3 tbsp Avocado oil
  • 40 g Parmesan cheese, grated
  • 4 clove Garlic clove, minced
  • 3 g Salt and pepper to taste

Method

  1. Preheat oven to 400°F and line a large baking sheet with parchment paper.
  2. Be sure to cut your carrot “fries” into uniform sizes so that they cook evenly. In a large bowl, mix the carrot fries with all of the other ingredients until well-coated.
  3. Lay carrots out on a single layer on your baking sheet. Be sure to leave room between each carrot to allow them to crisp up!
  4. Bake for 25-30 minutes, until cooked to your liking. Serve with dip of choice and enjoy!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.