Mira HealthRecipe Library

Mira recipe

Cinnamon Chia Pudding with Apple Compote

Not yet reviewed

Preparation: 10 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 6 tbsp Chia seeds
  • 240 ml Almond drink, Alpro, unsweetened
  • 2 tsp Cinnamon, ground
  • 2 tsp Maple syrup
  • 1 pcs Apple
  • 1 tbsp Water

Method

  1. In a jar or bowl, combine chia seeds, almond milk, cinnamon, vanilla extract, and sweetener if using. Stir well and refrigerate overnight.
  2. For the compote, cook the diced apple with cinnamon and water in a small pan over medium heat for 7-10 minutes until tender.
  3. In the morning, top the chia pudding with the apple compote and enjoy.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.