WARMING PUMPKIN SPICE SMOOTHIE/BOWL - HC

Ingredients

• 130 ml Water
• 30 g Rolled oats
• 130 g Pumpkin puree, 100% pure, canned
• 0.6 g Pumpkin spice
• 12 g Almond butter, unsalted, unsweetened
• 11 g Chia seeds
• 90 ml Almond milk, unsweetened
• 80 g Banana
• 8 g Maple syrup
• 1 1/2 tbsp Hemp Yeah!, plant protein blend, vanilla

Method

1. Add the water and oats to a saucepan over medium-low heat. Bring to a simmer and cook for 4 minutes. Add the pumpkin and pumpkin pie spice and stir.
2. Add the pumpkin and oat mixture to a blender along with the remaining ingredients. Blend carefully, allowing space for the heat to escape, until smooth and creamy.
3. Serve warm and enjoy!