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Cauliflower Tortillas
Not yet reviewedPreparation: 30 min
Serves6
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Allergens
Allergens not verified — check all ingredients carefully
Eggs
Nutrition
Nutritional information not yet verified
Ingredients
- 1 head Caulifower head
- 2 pcs Egg
- 120 ml Coriander leaves, fresh, chopped
- 1/2 pcs Lime, juiced, zested
- 3 g Salt and freshly ground black pepper to taste
Method
- Preheat oven to 375F and line a baking sheet with parchment paper.
- Pick the cauliflower into florets and pulse in a food processor until couscous-like consistency. The finely riced cauliflower should make about 2 cups packed.
- Steam the cauliflower in a microwave or steamer. Place the cauliflower in a cheesecloth or thin dishtowel and squeeze out as much liquid as possible.
- In a bowl whisk the eggs. Add in the cauliflower, cilantro, lime, salt and pepper. Mix until well combined.
- Use your hands to shape 6 small tortillas on the parchment papers.
- Bake for 10 minutes, carefully flip the tortillas, then bake for another 7 minutes or until set. Let the tortillas cool down.
- Heat a medium sized skillet. Place baked tortillas in the pan, pressing down slightly, and brown for 1-2 minutes on each side. Repeat with remaining tortillas.
- Enjoy!
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
