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Mira recipe
Chicken Salad with Barley and Mushroom
Not yet reviewedPreparation: 25 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Gluten, Celery
Nutrition
Nutritional information not yet verified
Ingredients
- 100 g Barley, hulled
- 2 stick Celery stick, chopped
- 350 g Mushroom, chopped
- 2 clove Garlic cloves, crushed
- 1/2 pcs Freshly squeezed lemon juice
- 2 tbsp Olive oil
- 4 pcs Chicken tight, cubed
Method
- Simmer the pearl barley in salted water for 30 minutes until al dente. Drain.
- In a bowl, mix the lemon juice, 1 tbsp olive oil and half the garlic. Add the chicken thighs and marinate for 10 minutes.
- Fry the chicken in 1 tbsp olive oil for 3-4 minutes on each side until cooked. Set aside, then return the pan to the heat.
- Add the celery, mushrooms and remaining garlic. Cook, stirring, until the liquid evaporates.
- Toss with the barley and the parsley leaves, and sliced chicken.
- Serve warm. Enjoy!
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
