Mira HealthRecipe Library

Mira recipe

Baked salmon with almond and cheese crust (lactose free)

Not yet reviewed

Dietary and health claims have not been verified.

Preparation: 20 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts, Fish

Nutrition

Nutritional information not yet verified

Ingredients

  • 700 g Salmon fillets, 4x175g
  • 50 g Parmesan, grated
  • 50 g Unsalted butter, lactose free
  • 4 tbsp Almonds, ground
  • 4 tbsp Parsley, fresh, chopped
  • 1/4 tsp Fresh ground salt

Method

  1. Preheat oven to 190°C and grease baking pan with butter.
  2. Season salmon fillets with salt then smear with remaining butter.
  3. Combine almonds, parmesan cheese, and parsley in shallow dish.
  4. Press the mixture on top of salmon fillets then set them in baking pan.
  5. Bake salmon for 15-20 minutes or until top is golden.
  6. Serve while still hot.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.