Mira HealthRecipe Library

Mira recipe

Cranberry plum sauce

Not yet reviewed

Preparation: 50 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 8 pcs Plums, fresh, large, cut in 1cm pieces
  • 5 tbsp Orange rind, from 2 oranges
  • 220 g Cane sugar
  • 60 ml Water
  • 4 tbsp Fresh orange juice
  • 2 tbsp Cranberries, seeded
  • 1/4 tsp Nutmeg, ground

Method

  1. Place chopped plums, orange rinds, cane sugar, orange juice, cranberries, and nutmeg in heavy-bottomed sauce pan.
  2. Cook over low-heat, for 50-60 minutes, stirring and coating once in a while, until the fruits become mushy and soft.
  3. Add water and let it simmer, partially covered, for another 10-15 minutes.
  4. Keep stirring often so the fruit doesn’t stick to the bottom of the pan. Add more water only if needed.
  5. Remove from the heat and set aside to cool to room temperature before serving.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.