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Beet hummus
Not yet reviewedPreparation: 70 min
Serves6
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 2 pcs Beetroot
- 2 tbsp Lemon juice, fresh
- 50 ml Olive oil
- 1 tsp Lemon zest, finely grated
- 270 g Chickpeas, soaked in water for 24 hours
- 1/2 tsp Fine sea salt
Method
- Soak the chickpeas overnight.
- Drain and rinse when ready to use.
- Cook the chickpeas in simmering water for 50 minutes or until tender.
- Drain and rinse.
- In a meantime, scrub the beetroot and wrap in aluminum foil.
- Roast the beet for 60 minutes at 180C.
- Slice the roasted beet and place in a food blender.
- Add remaining ingredients and blend until smooth.
- Serve.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
