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Mira recipe
Butternut or Pumpkin cream soup with ricotta
Not yet reviewedPreparation: 40 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 400 g Butternut or pumpkin squash peeled and cut into cubes
- 100 g Ricotta
- 25 g Pumpkin seeds, toasted, unsalted, hulled
- 1 pinch Salt
- 1 pinch Black pepper, ground
- 3 tbsp Ginger, finely grated
Method
- Add 1 tbsp pumpkin seeds oil into a pot.
- Put the butternut cubes into the oil. Fry them, then pour tsome water on them.
- Carefully boil the water, then reduce the heat and leave the butternut cooking until it softens.
- Purée the soup with the robot mixer or the blender. If the butternut-water ratio is good, you'll get a creamy soup. To get a more liquid soup, just add some more water in it.
- Mix the ricotta in a small bowl with 4-5 tbsp soup.
- Add to the soup.
- Taste the soup, then add the salt, pepper & ginger depending on your taste. Seasoning is just needed at the end of the cooking process!
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
