Mira HealthRecipe Library

Mira recipe

Beet rucola salad

Not yet reviewed

Preparation: 45 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 3 pcs Beetroots, peeled, cubed
  • 1 bunch Rucola, fresh
  • 2 tbsp Olive oil
  • 4 tbsp Balsamic vinegar
  • 1/4 tsp Fresh ground salt
  • 1/4 tsp Black pepper, ground
  • 120 ml Walnuts, roughly chopped

Method

  1. Heat oven to 200C.
  2. Combine the cubed beet with 1 tablespoons olive oil, salt, and pepper.
  3. Arrange on a baking sheet and roast for 35 minutes.
  4. In a meantime, mix the remaining oil and balsamic vinegar in a small bowl.
  5. Transfer the beets in a bowl and add rucola.
  6. Drizzle with dressing and sprinkle with walnuts.
  7. Toss to combine.
  8. Serve warm.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.