Mira HealthRecipe Library

Mira recipe

Spinach and tomatoe dhal

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Preparation: 5 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 240 ml Red lentils
  • 240 ml Spinach, frozen
  • 240 ml Cherry tomatoes
  • 200 ml Vegetable stock
  • 1 tbsp Garam Masala

Method

  1. add everything to a saucepan
  2. simmer on low heat for 20 minutes
  3. if it starts to dry out, add a little more cold water
  4. after which turn the heat off, allow it to thicken
  5. enjoy

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.