Mira HealthRecipe Library

Mira recipe

Grilled vegetables

Not yet reviewed

Preparation: 15 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 45 g Carrots
  • 25 g Zucchini
  • 50 g Bell pepper
  • 40 g Eggplants
  • 25 g Button mushroom
  • 15 g Red onion
  • 5 g Oilve oil
  • 1 g Salt
  • 0.05 g Pepper, black ground

Method

  1. Clean the vegetables and slice them into cubes and rings.
  2. Heat the oil in a pan, add the vegetables, salt and pepper, add a little water and simmer over a low heat with the lid on.
  3. When they are almost tender, remove the lid and fry the vegetables until they are brownish.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.