Vegan Green Pea Spread

Ingredients

• 450 g Green peas
• 1 head Red onion
• 2 clove Garlic
• 4 tbsp Mayonnaise, low fat
• 1 tbsp Mustard
• 1 tbsp Olive oil
• 2 tbsp Fresh lemon's juice

Method

1. Fry the red onion in a little oil. Add the crushed garlic, then the green peas. Simmer for a few minutes.
2. Place the green peas, garlic, mayonnaise, mustard, lemon juice, salt and pepper in a knife chopper or in the bottom of a stick blender.
3. Blend until smooth and add a little water if necessary.
4. Serve on toast, as a dip or even as a pasta salad dressing.