Mira HealthRecipe Library

Mira recipe

Caramelised onion

Not yet reviewed

Preparation: 35 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 3 pcs Large red onions
  • 1 tbsp Olive oil
  • 2 tbsp Cane sugar
  • 2 tbsp Balsamic vinegar

Method

  1. Heat the oil in a pan over low heat.
  2. Now add the onions and cook very slowly for about 20 minutes, stirring occasionally so they don’t stick to the bottom.
  3. Keep the heat low.
  4. When the onions start turning brown, add the vinegar and sugar, this will help the onions caramelise well.
  5. Cook for 15 more minutes until they are fully caramelised and starts getting sticky.
  6. Serve immediately.
  7. For keeping later, pour the mixture into sterilized marmalade jars and seal them.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.