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Mira recipe

Chocolate flax seeds porridge

Not yet reviewed

Preparation: 12 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 4 tbsp Flaxseeds, ground
  • 3 tbsp Cocoa powder, unsweetened
  • 470 ml Almond milk, unflavored
  • 3 tbsp Maple syrup
  • 8 tbsp Chia seeds
  • 2 pcs Bananas, mashed

Method

  1. In a saucepan bring the milk to a simmer.
  2. Stir in the flax seeds, cocoa powder, and maple syrup.
  3. Place aside to cool slightly, before you stir in the flax seeds and banana.
  4. Refrigerate the mixture fro 30 minutes.
  5. Divide between bowls and serve.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.