Mira HealthRecipe Library

Mira recipe

Cold Berry Soup

Not yet reviewed

Preparation: 65 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 300 g Red berries mix
  • 500 ml Almond milk, unsweetened
  • 1 tbsp Lemon juice, fresh
  • 2 tbsp Erythritol
  • 1 tsp Vanilla extract
  • 5 pcs Mint, fresh, leaves only

Method

  1. If using fresh berries, wash them. If using frozen berries, allow them to thaw slightly.
  2. In a blender, combine the berries, almond milk, lemon juice, erythritol, and vanilla extract. Blend until smooth.
  3. Taste and adjust the sweetness by adding more erythritol if needed.
  4. Pour the soup into a large bowl or individual serving bowls. Chill in the refrigerator for at least 1 hour before serving.
  5. Serve cold, garnished with fresh mint leaves if desired.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.