MiraPhoto not available
Mira recipe
Sautéed kidney beans and mushrooms (lactose free)
Not yet reviewedDietary and health claims have not been verified.
Preparation: 20 min
Serves4
Share recipe
Allergens
Allergens not verified — check all ingredients carefully
Milk
Nutrition
Nutritional information not yet verified
Ingredients
- 450 g Kidney beans, can, drained, rinsed
- 120 g Mushrooms, stems trimmed, removed
- 120 g Shiitake mushrooms, stems trimmed, halved
- 2 tbsp Unsalted butter, lactose free
- 1 pcs Shallot, raw, sliced into 0.5cm rings
- 1/2 tsp Fresh ground salt
- 1/4 tsp Black pepper, ground
Method
- Heat butter in large skillet over medium-high.
- Add shiitake and white mushrooms and sliced shallots; season with salt and pepper.
- Cover and cook, until mushrooms release their liquid, for 3 to 5 minutes, stirring occasionally.
- Uncover, and continue to cook, tossing occasionally until browned, for 8 to 12 more minutes.
- Add drained can of kidney beans; cook just to heat through, for 1 to 2 minutes.
- Serve immediately.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
