Mira recipe
Avocado and tomato sandwich
Not yet reviewedPreparation: 10 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 1/2 pcs Avocado, mashed
- 1 pcs English muffin, whole-wheat, vegan
- 2 pcs Cherry tomato
- 1 tsp Extra virgin olive oil
- 1 pinch Sea salt
- 1 pinch Black pepper
Method
- Mash the avocado then season with salt and pepper.
- Toast the English muffin in the toaster then spread each half with olive oil.
- Place the avocado mash onto the muffin halves then decorate it with halved cherry tomatoes.
- Serve and enjoy.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
