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Breaded cauliflower
Not yet reviewedPreparation: 20 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Eggs, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 1 head Cauliflower, cut into florets
- 150 g Unsalted butter
- 90 g Bread crumbs
- 3 tbsp Parmesan, grated
- 4 pcs Eggs, whisked
- 1/2 tsp Salt, fresh ground
- 1/4 tsp Black pepper, fresh ground
Method
- Place cauliflower florets and a small amount of water in a skillet.
- Bring to a boil. Reduce heat; cover and simmer until crisp-tender, about 8 minutes. Drain and set aside.
- In a small bowl, whisk eggs with salt and pepper.
- Place bread crumbs and cheese in a large resealable plastic bag.
- Tap the cauliflower florets with a kitchen towel to dry them completely. This will help adhere the egg on them.
- Add a few florets at a time to the egg mixture; toss to coat.
- Using a slotted spoon, transfer cauliflower to crumb mixture; toss to coat or seal the bag and carefully shake it a few times.
- Place the prepared florets on a plate and prepare all the remaining florets.
- In a skillet, melt the butter over medium-high heat.
- Fry cauliflower in batches until golden brown, about 4 minutes. Serve while still warm.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
