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Mira recipe
Vegan chilli beans
Not yet reviewedDietary and health claims have not been verified.
Preparation: 5 min
Serves5
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 1 head Onion
- 2 clove Garlic
- 500 ml Tomato puree
- 300 g Bean, Kidney Bean, Boiled
- 300 g Sweet corn
- 1 tbsp Red paprika powder
- 1 tsp Rosemary, dried
- 1 tsp Chili powder (optional)
- 2 pinch Salt
Method
- 1. Sauté the onion in a little oil, add the garlic and sprinkle with red pepper.
- 2. Add the tomato puree and season.
- 3. Pour in the washed corn and red beans, let it cook for 2 minutes.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
