Mira HealthRecipe Library

Mira recipe

Spinach and apple salad

Not yet reviewed

Preparation: 15 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Tree nuts, Mustard

Nutrition

Nutritional information not yet verified

Ingredients

  • 400 g Baby spinach, fresh, washed, dried
  • 3 pcs Apples, cored, diced
  • 2 tbsp Grainy mustard
  • 1 tbsp Extra virgin olive oil
  • 100 g Walnuts, roughly chopped

Method

  1. Mix the mustard with the olive oil.
  2. Toss the spinach with apples in a swerving bowl.
  3. Add dressing and toss well to coat the spinach leaves.
  4. Serve immediately.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.