Mira HealthRecipe Library

Mira recipe

Blueberry mini pie

Not yet reviewed

Preparation: 20 min
Serves1

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 100 g Blueberries, fresh
  • 3 tbsp Almond flour
  • 3 tbsp Coconut oil, melted
  • 1 tbsp Almond butter, unsalted

Method

  1. Combine coconut oil and almond flour in a small bowl.
  2. Spread over small ceramic bowl to make crust, and wrap in plastic foil. Refrigerate for 30 minutes.
  3. Combine blueberries and almond butter in a ceramic bowl.
  4. Microwave for 45 seconds. Remove from the oven and mash until foamy.
  5. Spread over prepared crust and serve when cooled.
  6. If you wish, you can switch layers to set the blueberries on the bottom and make a crumble on top.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.