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MEXI-BEAN QUINOA SALAD
Not yet reviewedPreparation: 10 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Sesame
Nutrition
Nutritional information not yet verified
Ingredients
- 55 g Quinoa, uncooked
- 12 pcs Cherry tomatoes
- 120 ml Corn kernels
- 1/2 pcs Red onion
- 180 ml Black beans, canned, drained, MRSJP
- 1/2 bunch Fresh parsley leaves, chopped
- 1 pcs Bell pepper, deseeded, diced
- 1/2 pcs Cucumber, peeled, sliced
- 1 pcs Fresh lemon juice
- 1/2 tbsp Apple cider vinegar
- 2 tbsp Tamari sauce, MRSJP
- 1 tbsp Tahini
Method
- Cook the quinoa according to the packet directions.
- Once the quinoa is ready and cooled, add the quinoa to a mixing bowl with the halved cherry tomatoes, black beans, sweet corn, parsley, onion and cucumber.
- Mix the dressing ingredients together in a bowl and drizzle over the salad
- All the flavors are totally delicious combined. It couldn’t be more simple!
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
