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Mira recipe
Frankfurter Soup, lactose-free, gluten-free
Not yet reviewedDietary and health claims have not been verified.
Preparation: 45 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 240 g Frankfurter, pork, gluten free, lactose free
- 450 g Savoy cabbage, thin sliced
- 250 ml Sour cream, lactose free
- 1/2 tbsp Extra virgin olive oil
- 300 ml Homemade chicken stock
- 1 tbsp Gluten free flour mix
- 2 tsp Salt
- 2 tsp Sweet red paprika powder
- 2 tsp Marjoram, dried
- 1 pinch Black pepper
Method
- Remove the casing from the frankfurter sausages and slice them.
- Pour the olive oil in a medium pot over medium heat and add the sliced sausages.
- Stir occasionally until the sausage is browned for around 7 minutes.
- Set the sausages aside.
- Meanwhile, slice the savoy cabbage into very thin slices.
- Put the cabbage into the olive oil and stew it until it's almost cooked.
- Sprinkle the flour onto the cabbage and stir it quickly for a minute then add the chicken broth.
- Add the spices and the salt.
- Bring the pot to a boil.
- Turn down the heat to bring the pot to a gentle simmer.
- Take some soup liquid out into a small dish and carefully stir the sour cream into it.
- Pour the mixture back to the soup in small amounts, strirring continuously to avoid curding.
- Serve it immediately.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
