Mira HealthRecipe Library

Mira recipe

Salmon with buttered mushrooms

Not yet reviewed

Preparation: 15 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Fish

Nutrition

Nutritional information not yet verified

Ingredients

  • 400 g Salmon fillet
  • 200 g Brown mushrooms, small
  • 50 g Butter
  • 1/2 tbsp Olive oil
  • 1 pinch Sea salt
  • 2 tbsp Squeezed juice of lemon

Method

  1. Take the legs of the mushrooms away. Wash and dry the mushrooms and if needed, cut into 2 or 4 parts, to get 1-cm cubes.
  2. Cut the salmon fillet into 4 equal slices. Salt it on each side.
  3. Take a pan then put the butter and the olive oil. Melt the butter on the highest temperature.
  4. Add the mushrooms, salt it a bit.
  5. Bake the mushrooms in the butter for about 4-5 minutes to give them some colour.
  6. Take the mushrooms out then set aside.
  7. Put the salmon into the same pan and lower the temperature into middle.
  8. Add the lemon juice. Shake the pan to mix it a bit.
  9. Bake the salmon in the pan until you can see that it gets a nice baked colour. During baking (about 5 minutes), do not touch the salmon. It will be fine.
  10. Turn the salmon. Add the mushrooms.
  11. Bake the other side as well for about 5 minutes.
  12. It is ready to serve!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.