Mira HealthRecipe Library

Mira recipe

Mango delight (lactose free)

Not yet reviewed

Dietary and health claims have not been verified.

Preparation: 5 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 pcs Mango
  • 150 ml Coconut milk
  • 60 g Greek yogurt, lactose free

Method

  1. Peel the mango, discard the seed.
  2. Cut the mango into cubes and combine it with the yoghurt and coconut milk in the blender.
  3. Blend until smooth.
  4. Serve immediately.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.