Mira HealthRecipe Library
BERRY DELICIOUS

Mira recipe

BERRY DELICIOUS

Not yet reviewed

Preparation: 5 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 240 ml Water
  • 45 g Rolled oats
  • 35 g Blueberries
  • 35 g Strawberries
  • 1/2 pcs Clementines
  • 25 g Chia seeds

Method

  1. Bring 2/3 of the water to a boil in a small saucepan. Add the oats.
  2. Reduce to a steady simmer and cook, stirring occasionally for about 5 minutes or until oats are tender and most of the water is absorbed.
  3. Set aside.
  4. Wipe the saucepan clean and add the blueberries, strawberries, clementine, chia seeds and remaining water.
  5. Bring to a simmer and cook for 5 minutes or until tender and thick.
  6. Transfer the oatmeal to a bowl or container if on-the-go, and top with the berry clementine sauce. Garnish with a slice of clementine (optional).
  7. Enjoy!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.