Mira HealthRecipe Library

Mira recipe

Cherry smoothie

Not yet reviewed

Preparation: 5 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 150 g Cherries, pitted
  • 130 g Greek yogurt, low fat
  • 500 ml Milk, low fat
  • 1/2 tbsp Brown sugar
  • 1/4 tsp Cinnamon, ground

Method

  1. 1. Puree the cherries.
  2. 2. Blend the yogurt, milk, sugar and cinnamon in a blender. Pour into a jug.
  3. 3. Divide the cherry puree into glasses.
  4. 4. Holding the glass at an angle, pour in the yogurt mixture carefully so that the black and white mass does not mix.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.