Mira HealthRecipe Library

Mira recipe

MEXICAN STREET CORN SOUP

Not yet reviewed

Preparation: 10 min
Serves2

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 1/2 pcs Onion, large, cleaned, diced
  • 4 g Chili powder
  • 410 ml Vegetable broth, bouillon or consomme, low sodium
  • 20 g Nutritional yeast
  • 1/2 pcs Lime juice
  • 5 g Coriander (cilantro) leaves, fresh
  • 300 ml Water
  • 620 g Corn, sweet, cooked, cut off the cob

Method

  1. Heat 2 Tbs broth in a large pot over medium-high heat.
  2. Add corn, onion, chili powder and salt. Stir occasionally for 6 to 8 minutes, or until onion is soft.
  3. Scoop out 1/3 of the mixture and set aside. Add water and broth to the pot. Bring to a boil and reduce to a simmer for 20 minutes.
  4. Use a handheld immersion blender to puree until smooth (or carefully transfer to a blender).
  5. Stir in nutritional yeast, lime juice and half the reserved corn mixture. Adjust seasoning as needed.
  6. Enjoy.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.