Mira HealthRecipe Library

Mira recipe

Porridge with berries

Not yet reviewed

Preparation: 15 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 90 g Quinoa, uncooked
  • 120 ml Water
  • 120 ml Coconut milk, low-fat
  • 2 tbsp Blueberries, fresh
  • 2 tbsp Cranberries, fresh
  • 1 tbsp Maple syrup
  • 1 pinch Salt, fresh ground

Method

  1. Bring water, coconut milk, and pinch of sea salt to a boil in a saucepan.
  2. Add quinoa, cover, and reduce heat to the lowest setting.
  3. Cook until all the liquid is absorbed and quinoa is cooked through.
  4. Once cooked, divide quinoa between the bowls and top with blueberries and cranberries.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.