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Mira recipe
Fit chicken breast with spinach
Not yet reviewedPreparation: 10 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Soy
Nutrition
Nutritional information not yet verified
Ingredients
- 500 g Chicken breast fillets
- 500 g Spinach, frozen
- 1 pcs Onion
- 1 tbsp Soy sauce, light
- 3 clove Garlic
- 1/2 tsp Extra virgin olive oil
- 1/2 tsp Fresh ground salt
- 2 pinch Turmeric, ground
- 1 tbsp Fresh parsley, finely chopped and some for garnishing
- 8 pcs Mini mozzarellas
Method
- 1. Thaw the spinach.
- 2. In a large pot over medium heat, heat the coconut oil, add the finely chopped onion and sauté until translucent.
- 3. Add the diced chicken breasts, season with salt and pepper, stir it, add 150 ml water and simmer for 20 minutes, stirring occasionally.
- 4. When the meat is tender, add the soy sauce, crushed garlic and the spinach.
- 5. Continue cooking, until the excess water evaporates.
- 6. Pour the mixture into a pie dish, sprinkle with mozzarella balls and bake until the top is golden brown.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
