Mira HealthRecipe Library

Mira recipe

Brussels sprouts with almond and cranberries

Not yet reviewed

Preparation: 30 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 450 g Brussels sprouts, trimmed, cut in half
  • 100 g Cranberries, dried, chopped roughly
  • 4 tbsp Butter, unsalted, melted
  • 200 ml Water
  • 100 g Almonds, crushed
  • 2 clove Garlic, minced

Method

  1. Preheat oven to 200°C.
  2. Combine all ingredients (except water) in large bowl, tossing until evenly coated.
  3. Arrange on large baking tray.
  4. Pour the water on it, moving the tray to spread it everywhere.
  5. Roast for 25 minutes or until Brussel sprouts are tender and almonds are lightly toasted.
  6. Serve after.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.