Mira HealthRecipe Library

Mira recipe

Omelette with Mushrooms (lactose free)

Not yet reviewed

Dietary and health claims have not been verified.

Preparation: 10 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Eggs

Nutrition

Nutritional information not yet verified

Ingredients

  • 2 tsp Unsalted butter, lactose free
  • 2 pcs Egg
  • 100 g Champignons, cleaned, sliced
  • 1 tsp Parsley, fresh, chopped
  • 1 pinch Salt

Method

  1. Melt half of the butter in the pan.
  2. Add the mushrooms and some salt.
  3. After a few minutes of steaming, take them out.
  4. Mix the eggs with some salt.
  5. Melt the other half of the butter, fry one side of the egg.
  6. Put the mushrooms on top, then wrap the egg around it.
  7. Parsley is great for decoration.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.