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Mira recipe
Bacalao
Not yet reviewedPreparation: 40 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Fish
Nutrition
Nutritional information not yet verified
Ingredients
- 450 g Cod fish, fillets, cut into 3cm pieces
- 390 g Canned tomatoes, crushed
- 130 ml Water
- 4 clove Garlic cloves, minced
- 1 pcs Onion, diced
- 1 pcs Red chili pepper, chopped
- 4 tbsp Coriander, fresh, chopped
- 2 tbsp Olives, pimento-stuffed, sliced
- 2 tbsp Olive oil
- 1 tbsp Capers
- 1 tsp Oregano, dried
- 1/2 tsp Fresh ground salt
Method
- Heat oil in a large high-sided skillet over medium heat.
- Add onion and cook, stirring occasionally, until softened, for about 2 minutes.
- Add garlic and cook, stirring, for 1 minute.
- Add fish, tomatoes, and their juices, chili pepper, cilantro, olives, capers, oregano, and salt; stir to combine. Add up to 150ml water if the mixture seems dry.
- Cover and simmer for 20 minutes over medium-low heat.
- Remove from the heat and serve warm.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
