Chicken curry with chickpeas

Ingredients

• 400 g Chickpeas, canned
• 200 g Chicken breast, boned, skinned
• 100 ml Cream, half and half, lactose free
• 130 ml Nature yogurt, low fat
• 1 head Onion
• 2 tbsp Curry powder
• 1 pinch Chili pepper flakes
• 1 tsp Ginger, ground
• 1/2 tsp Olive oil

Method

1. Fry the onion in the oil, cut the chicken into pieces and fry it.
2. Add the curry and spices, salt, 3 l water and the drained chickpeas.
3. When it is ready, pour in the cream and stir. Wait 2 minutes until it boils.