Bunless beetroot burger

Ingredients

• 8 tsp Homemade hummus
• 500 g Beet, cooked and peeled
• 100 g Quinoa, cooked before using
• 1 tsp Olive oil
• 1 tsp Lemon juice, fresh
• 3 pcs Carrots
• 100 g Rolled oats
• 1 head Onion, finely chopped
• 2 clove Garlic, minced
• 1 tbsp Flaxseeds

Method

1. Heat the oven 180C.
2. Grate the beetroot.
3. In a bowl mix the beetroot, carrot, oats, quinoa, lemon juice, flax seeds, garlic, onion.
4. With slightly wet hands, shape the burgers and place them on a lined baking sheet.
5. Bake in the oven for 15 minutes on one side, then flip over and bake for 15 more minutes.
6. Enjoy!