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Mira recipe
Carob mole
Not yet reviewedPreparation: 35 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Milk
Nutrition
Nutritional information not yet verified
Ingredients
- 4 pcs Chicken breast fillets
- 1 tbsp Carob powder
- 450 ml Homemade chicken stock
- 1 tbsp Olive oil
- 1 pcs Onion, diced
- 2 clove Garlic, chopped
- 2 pcs Ancho chili, chopped
- 1/2 tsp Sweet red paprika powder
- 1/4 tsp Cayenne pepper
- 1 pcs Bay leaf, whole
- 4 tbsp Coconut cream, unsweetened, chilled
Method
- Heat oil in a saucepan.
- Add spices and cook until fragrant.
- Add onions, garlic, and chili pepper.
- Cook until onions are tender, for 5 minutes.
- Add chicken and cook for 5 minutes per side.
- Add chicken stock, coconut cream, bay leaf, and carob powder.
- Simmer on low for 15-20 minutes.
- Serve warm.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
