MiraPhoto not available
Mira recipe
Maple-Mustard Glazed Chicken Thighs
Not yet reviewedPreparation: 15 min
Serves4
Share recipe
Allergens
Allergens not verified — check all ingredients carefully
Mustard
Nutrition
Nutritional information not yet verified
Ingredients
- 4 pcs Chicken thigh, skinned
- 1 tbsp Olive oil
- 60 g Dijon mustard
- 2 tbsp Honey
- 1 tbsp Apple cider vinaigrette
- 1 tbsp Smoked paprika powder
- 1 g Salt and freshly ground black pepper to taste
- 3 pcs Carrots
- 2 pcs Parsnip, peeled and chopped in 1cm dices
- 1 pcs Pumpkin, cubed
Method
- Preheat oven to 200°C (400°F).
- In a small bowl, whisk together Dijon mustard, maple syrup, apple cider vinegar, and smoked paprika.
- Season chicken thighs with salt and pepper. Heat olive oil in a large oven-safe skillet over medium heat. Sear chicken thighs, skin-side down, until golden brown, about 5-7 minutes.
- Flip the chicken, brush with maple-mustard glaze, and add carrot, parsnip, and butternut squash around the chicken in the skillet.
- Transfer to the oven and bake for 25-30 minutes, until chicken reaches an internal temperature of 75°C (165°F).
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
