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Zucchini Halloumi Fritters
Not yet reviewedPreparation: 10 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Eggs, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 500 g Zucchini, grated
- 1 tsp Sea salt
- 1 tbsp Oilve oil
- 2 clove Garlic
- 3 pcs Spring onions, thinly sliced
- 180 g Halloumi
- 1 tsp Oregano, dried
- 1 tsp Thyme, dried
- 1 tsp Basil, dried
- 1 tsp Smoked paprika
- 1 tsp Black pepper, ground
- 1 pcs Egg
- 1/2 tsp Baking powder
- 90 g Whole wheat flour
Method
- Place grated zucchini in a large sieve over a bowl. Sprinkle with the salt and toss gently to thoroughly mix zucchini and salt. Set aside for 10-15 minutes. Press down on the zucchini in the sieve or grab handfuls and squeeze out the water. Do this a few times till you feel zucchini is quite dry and squeezing doesn’t release water anymore.
- Heat a tablespoon of oil in a frying pan. Add garlic and spring onion. Sauté for a minute or two until spring onion is wilted. Remove from heat. Scoop into a large bowl.
- Add squeezed zucchini and grated halloumi to the bowl. Add oregano, thyme, basil, smoked paprika, black pepper and egg. Mix well.
- Add baking powder and flour to the bowl and gently mix until just combined.
- Heat a tablespoon of oil in a large frying pan on medium. Scoop one-third cup of the fritter batter onto the hot pan. Add up to 2-3 more fritters depending on the size of your pan. Cook each side for 3-4 minutes until golden. Reduce heat to medium-low or low and cook each side for a further 3-4 minutes (this helps dry out the fritter and firm it up). When cooked through and crispy, remove the fritter onto a plate lined with paper towel. Repeat with the remaining batter.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
