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Mira recipe
Sugarfree pear dark chocolate muffins
Not yet reviewedDietary and health claims have not been verified.
Preparation: 30 min
Serves6
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Allergens
Allergens not verified — check all ingredients carefully
Eggs, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 150 g Pears, chopped
- 45 g Coconut flour, unsweetened
- 2 1/4 pcs Eggs, room temperature
- 3 tbsp Coconut oil, melted
- 35 g Dark chocolate, 70-85%
- 1 1/2 tbsp Stevia powder
- 3/8 tsp Ginger, ground
- 3/4 pinch Salt (small pinch!)
Method
- Preheat oven to 180°C and line 6-hole muffin tin with paper cases.
- Melt coconut oil in small sauce pan, over medium heat. Set aside.
- Whisk eggs with small pinch of salt then add melted coconut and stevia powder; whisk again.
- Add the ginger and whisk with electric whisk.
- Add the coconut flour and thoroughly combine with electric whisk.
- Add pears and melted chocolate; stir until just combined.
- Spoon the mixture to paper cases, 2/3 full, and bake for 30 minutes or until the inserted toothpick comes out clean.
- Set on wire rack to cool before serving.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
